This time of year can be tough for many of us. There are places and people who can support you – even when you feel utterly lost.
Here are some organisations to reach out to:
☁️ Mental Health Acute Care Team – 1300 642 255
☁️ SANE Australia – 1800 18 7263
☁️ Suicide Callback Service – 1300 65 94 67
☁️ Domestic Violence Hotline – 1800 811 811
☁️ Elder Abuse Prevention Unit – 1300 651 192
☁️ QLife (LGBTIQ) – 1800 184 527
☁️ headspace – 1800 650 890
☁️ Kids Helpline – 1800 551 800
☁️ Alcohol and Drug Support Line – 1800 198 024
☁️ Parent/Family Drug Support Line – 1800 653 203
☁️ Meth Helpline – 1800 874 878
☁️ Lifeline – 13 11 14 (24 hours, 7 days)
☁️ Open Arms (Veterans) – 1800 011 046
☁️ Blue Knot (CPTSD) – 1300 657 380
➡️ If life is in danger call 000
Please, take care of yourselves and others today.
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