The holiday season is usually a time to be with family, friends and loved ones – reflecting on the year and sharing our hopes for what’s yet to come.
It can also be a really challenging time – especially this year.
If you or someone you know needs to urgently talk to someone, call @lifelineaustralia on 13 11 14 or any of the other service providers listed here. Almost 30,000 people will reach out for help over the Christmas period.
P.S. if chatting on the phone is a little too confronting, heaps of these support services have chat via their websites too. 💜